The introductory session is a 30 minute session to learn about you and your loved one(s). We will discuss your unique needs and talk about how we can proceed forward in a way that will be most helpful.

A full 50 minute session begins with a check-in where we discuss anything that may have come up since the last meeting. We also go over any homework or projects and then between the two of us, we explore how your grief is evolving.